Sports massage is tailored to the athlete so it is it differs from other massages in the way that you work with the athlete’s regime and where they’re training and if they’re pre-event or if they’re post-event.

Deep tissue massage is targeted mainly for specific targets. The techniques are similar to Swedish but there is more pressure and focus more on the deeper layers.

Remedial massage is a clinical approach to soft tissue therapy dysfunction or damage. Suitable for kids up to senior citizens, anyone can get a remedial massage for a whole range of conditions.

A swedish massage is a relaxation massage with the goal and focus of a relaxation. The basis is to relax and to release the superficial muscle tension and to increase relaxation.